MAX heart rate | |
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Maximum Heart Rate (Max HR) is the highest number of times your heart can contract in one minute. Max HR is the most useful tool to be used in determining training intensities, because it can be individually measured or predicted. WOMEN: 226-your age = age-adjusted Max HR MEN: 220-your age = age-adjusted Max HR | |
REFERENCES | |
| Wikipedia: Beats per minute - Heart Rate | |
KEYWORDS | |
- ableton
- accelerate
- acid
- beatmixing
- beats
- counter
- dance
- delay
- dj
- downbeat
- echo
- fast
- heart
- hertz
- live
- metronome
- metronoom
- minute
- minuut
- mix
- mixmeister
- music
- per
- pitch
- por
- pro
- rate
- reason
- reverb
- second
- seconde
- sekund
- signature
- slagen
- slow
- speed
- tempo
- time
- vitesse
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