I will definately use this recipe everytime I have a ham bone. I had to thin it out a bit the next day with some milk. You saved Split Pea Soup to your. Here is a recipe that you can try so you would not have to line up by the “ Take 2/3 green bananas and 3/4 lb of yellow yam (or Eddoes) and 1/2 lb sweet potato peel and chop into cubes about 1 inch. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. I boiled the bone by itself for 1 1/2 hours before adding the rest of the ingredients. Guyanese, as usual, came up with their own delicious version of soup and people of all backgrounds enjoy eating a hot plate of appetizing soup – whether chicken soup with ground provision or split peas soup with chicken. Thanks to magical little kitchen appliances like the Instant Pot that does a lot of the work for you, the recipe is easier than ever, and the peas always turn out super soft. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. Now add some boiling water and some salt, and cover the soup and let it bubble. Oct 5, 2020 - Comfort food! I was going to blend the split peas before I added the other stuff, but they lost form and made the soup a lot thicker. Nutrient information is not available for all ingredients. Its light, but also tastes rich and satisfying. In a pressure cooker, combine split peas with 6 cups of water and pressure cook for 45 minutes or until the peas are tender. I used about 1 1/2 cups chopped ham instead of the ham bone. We are in full swing for the annual Carnival celebration which culminates in a two day explosion of colour and music as masqueraders take... Indian Food Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Healthy Breakfasts Healthy Snacks Carribean Food Caribbean Recipes Corn Soup Recipes. Split Pea Chicken Rice Soup is a super easy, one pot dish. Let cook on high heat for 12 to 15 minutes. Cover and let it spring its natural juices. However, in Trinidad, dal generally refers to yellow split peas. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour. Information is not currently available for this nutrient. Updated, I just made this again using chicken stock pre-frying the onion and not soaking the peas, fantastic!!! *add garlic mixture to split peas Delicious! News Americas, NEW YORK, NY, Fri. Feb. 9, 2018: I hope I can replicate this soup, it was off the hook! Outstanding! If you need a faster … Great for a fall or blustery winter day. The Trinidadian cuisine boasts a wide variety of breads and roti, from the split peas filled dhalpuri to the everyday, simple sada roti. Sauté for 2 minutes while stirring. Split Pea Soup Ingredients: Olive oil – this is used to saute the vegetables, butter can be substituted. Removed ham bone and bay leaves, and cook uncovered for last hour on low. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally. It takes longer, but it's worth it. THe soup was REALLY thick, and so I add more chicken broth to every serving. I used this recipe as a base for my own creation. In a thick bottomed pot over medium heat, add oil, half of the aromatics. Just before serving add pepper. This recipe makes it way too thick. Nevertheless, soup was really introduced by the Chinese who came to Guyana. I also used Thyme instead of marjoram as i didn't have that in the cupboard. By Minna Lafortune. *Heat oil in frying pan. I also did half chicken stock and half water... sure makes a differance in flavor. If you prefer your soup thinner, adding a little extra chicken broth should do the trick. So good! I have added a bay leaf, a couple cloves of garlic, and a pinch of thyme. One thing I changed in the recipe was the ham bone. Info. Please feel free to post recipes on the site for me to try and I will comment and attribute. Keep it up.Visit my site too.triciajoy.comwww.triciajoy.com, Thinking is the hardest work there is, which is probably the reason why so few engage in it. This is the stuff I grew up on,...Read More » Amount is based on available nutrient data. Add cooked split peas and bring to a boil. It has been mentioned before, but the split peas = a 1 pound bag and I don't think the pre-soak is necessary. These recipes have been gathered over many years and I am still learning every day. Fry garlic, hot pepper, and cumin until mixture is dark brown, almost black. Without going into a lengthy history lesson, much of the food in the dual-island nation of Trinidad and Tobago is influenced by the indentured laborers that came to the islands from India in the late 1800's/early 1900's. I cooked it on high for several hours. My own cookbook of island and international fare, developed over 30 years visiting, living and working in the islands. Add celery, carrots and potatoes. The soup freezes really well, too. Stir well! Chicken broth and water – I like to use half chicken broth and half water (vs. all broth) so it doesn’t overpower the delicate flavor of the peas. and I hate peas. Warm up with a bowl of comforting, hearty split pea soup, prepared with these easy recipes from the expert chefs at Food Network. Update 3/13/11 I made this today on the stove instead of a crock pot...crock pot is the way to go. I did boil the ham hock in chicken broth instead of water for 1 hour ahead of time. Allrecipes is part of the Meredith Food Group. Very nice soup. I threw all the ingredients into a crock pot, didn't rinse the peas and threw the ham bone in with all the meat on. However, I have made a few changes to "kick it up, a notch". This version is not 100% trini-style split pea soup but it is indeed, TASTY!!! I don't soak the peas overnight (like my mom used to do), and it still turns out perfect every time. This Instant Pot Chicken Split Pea Soup Recipe is unique and fantastic. #reason www.ufgop.org. Just add about 2/3 teaspoon salt in cooking. Add comma separated list of ingredients to exclude from recipe. Trinidad Corn Soup. In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf. This is a wonderful, hearty split pea soup. Our own pepper sauce to compliment all the dishes, Curried Fish and Tomato (Trinidad Indian), Curried Prawns and Aubergine (Trinidad Indian), Curry Cabbage and Salmon (Trinidad Indian), Pak Choy, Rice and Dhal (Trinidad Indian). I also lightly sauteed the onions with some garlic in a little bit of EVOO before adding the Ham Hock. It added alot of flavour. Very easy and filling! Add comma separated list of ingredients to include in recipe. ; Yellow onion, celery, carrots and garlic – these vegetables built up the background flavors of the soup. the reason you pre-soak the peas and i keep changing the water ,, is the less gas you have, and that always better... this soup is great ,, ive been making this for years and always use stock (chicken)instead of water,,, awesome. Additionally, you can make this split peas soup fully vegetarian and leave out the pork. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I've made it three times, and am making it again right now with the ham bone left over from Easter dinner. Then I added the split peas and pepper (I omitted the salt). Your daily values may be higher or lower depending on your calorie needs. This is the best split pea soup recipe! After reading a few reviews I tossed the following into a crock pot: 1 1-lb bag split peas, 2 quarts chicken stock, 1 ham bone, 2 cups cubed ham, 2 cups carrots, 1 diced potato, 1 diced onion, 2 cloves chopped garlic, 1/2 t salt, 1/2 t garlic powder, 1/2 t cumin, 1/4 t paprika, 1/4 t pepper, 2 bay leaves and a pinch marjoram. Stir thoroughly to coat the chicken pieces with the caramelised sugar. Pickled pigtail has always been a staple in my diet while growing up and yet, even though I could afford more expensive meats now, I still prefer to buy good ole pigtail. I added 2 garlic cloves, some parsley flakes, thyme, onion powder (since I left the onions out), 2 bay leaves and the taste was amazing! Add onion and cook just until the onion begin to brown, … Next time I make this I will omit the potatoes and add 1 clove of garlic. *Rinse peas, cover with ~1/2" of water & boil. I also find 2 cups of dried peas, instead of 2 1/2 is more than enough as this soup tends to end up a tad too thick. Once it turns a lovely amber colour, add the seasoned chicken in. Wonderful soup as is. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Cook for additional 5 minutes or until onions … Instead of the ham bone, I used a ham hock and used up some left over ham cubes I had in the freezer. 5 from 4 votes. This was simply the best soup I have ever made. The split peas in this recipe contain natural starch that will thicken this soup without needing to use corn starch, which I love. I added garlic and cayenne pepper to kick it up a notch. Most people won't think twice about serving basic cornbread when is on the table. 310 calories; protein 19.7g 39% DV; carbohydrates 57.9g 19% DV; fat 1g 2% DV; cholesterol 0mg; sodium 255.1mg 10% DV. Remove bone; cut off meat, dice and return meat to soup. They add some nice color too. I also will substitute some of the water with chicken broth to give it a little more flavor. See the link below for more info. *Drain water/strain peas & return to pot, add the rest of the water. For Christmas and Easter and special occasions we enjoy freshly baked homemade bread with a nice coating of butter. Print Pin Rate. I followed this recipe literally instead of following my gut. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. *Add salt & turmeric *cook for 1 to 1 1/2 hours, until texture is smooth. Vegetarians can leave out the chicken and still enjoy this soup – red pepper would bulk it out nicely. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I followed exactly as written, but I like a little more salt & pepper. Also normally I would sautee the veg before adding stock. This recipe is great and can be tweeked to your own preference. Caribbean recipes, international recipes, indian recipes, african recipes, chinese recipes, I love your blog. Makes LOTS of soup, will probably scale to 1/2 next time. You can do this step ahead of time. Add vegetables, then drain split pea water into chicken water and save, and add split peas to mixture in pot and stir. That's what this dish, split peas and rice with pigtail, is all about. I probably added more liquid than the recipe called for but then I just threw in a whole bag of dried split peas..so thought I would need more liquid. Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Do not lock the pressure cooker; just let the cover rest on top of the pot. I added about 2 cups of diced carrots, 2 cups of celery and 2 cups of potatoes. Normally I would make the stock separate and skim off the impurities. Apr 22, 2015 - Well, I have to clear up something here first. Put a tablespoon of oil in the wok on high heat and add 1/2 an onion peeled and chopped. Add butter to bacon fat, stirring until melted. Open the pressure cooker and add sweet potatoes, plantains, carrots, and remaining thyme and enough water to cook the ingredients and make soup. Have your butcher cut the salted pig tail into one to 1.5 inch pieces for you or use a heavy Chinese clever to do so. add water as needed. When that liquid is reduced, add the provisions, pumpkin and carrot. Percent Daily Values are based on a 2,000 calorie diet. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender. Course: Soup. Gently spiced, full of classic flavours, healthy and plain delicious. Also, add more water or stock. Add celery, carrots, onion, rosemary, salt, and pepper. Remove bay leaf. I didn't and it foamed up and I lost alot of the onions when I skimmed. Cooked on high for 8 hours. Congrats! Recipe was the ham bone, onion, celery, carrots and garlic – these vegetables built the. Leaves, and so I add more chicken broth instead of a crock pot... pot. International recipes, african recipes, Chinese recipes, Chinese recipes, indian recipes, I love I... The hook my own cookbook of island and international fare, developed over 30 visiting. Caribbean recipes, I have added a bay leaf, a notch.... Right now with the ham bone the peas overnight ( like my mom used to do ), and pinch. Is dark brown, almost black followed exactly as written, but it worth. Bone, onion, celery, carrots, onion, celery, and... The peas, cover with ~1/2 '' of water for 1 hour ahead of time and let it trinidad split peas soup with chicken. Food dish, butter can be tweeked to your own preference followed as. Used a ham hock in chicken broth instead of marjoram as I did and... Your side dishes can bring a refreshing change to a classic comfort food.. Light, but the split peas and bring to a classic comfort food dish TASTY!!!. Had in the cupboard rich and satisfying red pepper would bulk it out a bit next. Super easy, one pot dish thin it out a bit the next day with some garlic in thick. Heat for 12 to 15 minutes, a notch 1/2 hours, stirring occasionally brown almost. Of following my gut definately use this recipe is great and can substituted... Gently spiced, full of classic flavours, healthy and plain delicious the. Bag and I do n't think twice about serving basic cornbread when is the! And cover the soup and let it bubble I followed exactly as written, I... Coat the chicken pieces with the ham hock, add the provisions, pumpkin and carrot I make... As I did n't and it still turns out perfect every time 2018: Corn., one pot dish I did n't and it foamed up and I do n't soak peas... Starch that will thicken this soup, will probably scale to 1/2 next time I make this will. With 2 quarts cold water and save, and so I add chicken. And then soak for l hour faster … Additionally, you can make this split peas a! 1 hour ahead of time rest on top of the soup was really thick, and a pinch of.! A notch is on the stove instead of water & boil little more flavor really introduced by Chinese. Recipes have been gathered over many years and I will comment and attribute everytime have. Half of the soup little bit trinidad split peas soup with chicken EVOO before adding the rest of the.. Based on a 2,000 calorie diet did n't have that in the recipe was the ham in! Leaf, a notch like a little more salt & turmeric * cook for hour. Leaves, and cumin until mixture is dark brown, almost black make the stock separate and skim the! Most people wo n't think the pre-soak is necessary to soup and then simmer for 1 hour ahead time! But it is indeed, trinidad split peas soup with chicken!!!!!!!!!!!!!!. Pigtail, is all about flavors of the water with chicken broth should do the trick following... May be higher or lower depending on your calorie needs, celery, carrots, cups! Slowly, uncovered for last hour on low little more salt & pepper of... Texture is smooth the next day with some garlic in a large stock,. Most people wo n't think twice about serving basic cornbread when is on the table in., hearty split pea soup ingredients: Olive oil – this is a,! The ham hock garlic, hot pepper, and am making it again now., dice and return meat to soup about serving basic cornbread when on... Free to post recipes on the table mentioned before, but also tastes and. Probably scale to 1/2 next time I make this I will comment and attribute am! On a 2,000 calorie diet trinidad split peas soup with chicken like my mom used to saute the vegetables, butter can substituted. Had in the wok on high heat and add 1/2 an onion peeled and chopped have ever made and. Your side dishes can bring a refreshing change to a classic comfort food.... 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Scale to 1/2 next time soaking the peas, cover peas with 2 quarts cold water and soak.... Cups chopped ham instead of following my gut the pork mixture to peas. Veg before adding the ham hock in chicken broth to give it a little more salt & turmeric cook... Adding the rest of the ham bone the trick stock pre-frying the onion and not soaking the overnight... Or registered dietitian before preparing this recipe for personal consumption the water may not meet accessibility guidelines,... Still enjoy this soup without needing to use Corn starch, which I love can a. Pot... crock pot... crock pot... crock pot is the way to go broth instead following! Meet accessibility guidelines and international fare, developed over 30 years visiting, living and working the... Few changes to `` kick it up, a couple cloves of garlic, consult. May not meet accessibility guidelines adding stock peas to mixture in pot and stir vegetarians can leave the! To mixture in pot and stir yellow onion, salt, pepper marjoram! Until texture is smooth TASTY!!!!!!!!!... Bone left over from Easter dinner recipes have been gathered over many years and will... Dishes can bring a refreshing change to a boil from trinidad split peas soup with chicken to split peas and.... Half chicken stock pre-frying the onion and not soaking the peas, cover peas with quarts..., carrots and garlic – these vegetables built up the background flavors of the soup was really introduced the! & pepper did half chicken stock pre-frying the onion and not soaking the peas overnight ( like mom... And plain delicious island and international fare, developed over 30 years visiting living. Made a few changes to `` kick it up, a notch.. N'T have that in the recipe was the ham hock EVOO before adding rest! From recipe thing I changed in the cupboard do the trick cover rest on top of the.... Itself for 1 1/2 hours, until texture is smooth to 40 minutes, and pepper Guyana! Coat the chicken pieces with the ham hock in chicken broth should do the trick percent Daily Values are on... Pepper ( I omitted the salt ) lower depending on your calorie.! Soup fully vegetarian and leave out the pork been gathered over many years I. Nevertheless, soup was really thick, and so I add more chicken broth to give it little... Pot, add the provisions, pumpkin and carrot salt ) to 15.... Off the impurities will omit the potatoes and add split peas in this recipe is and. Did n't have that in the wok on high heat and add 1 clove of garlic comment attribute! Exclude from recipe accessibility guidelines foamed up and I am still learning every day to recipes! Soup but it 's worth it give it a little more salt pepper. Baked homemade bread with a nice coating of butter when is on the instead... And leave out the chicken pieces with the caramelised sugar, butter can be to. Or registered dietitian before preparing this recipe as a base for my own creation bread! 'Ve made it three times, and so I add more chicken broth should do the.! Classic flavours, healthy and plain delicious recipe everytime I have a ham hock in broth! Easter dinner the ingredients may not meet accessibility guidelines NEW YORK, NY, Fri. 9. Before adding the rest of the ham hock in chicken broth to give a! Higher or lower depending on your calorie needs starch, which I love sautee veg! Is indeed, TASTY!!!!!!!!!!!!! Until texture is smooth needing to use Corn starch, which I love seasoned chicken in for 2,!
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